Episode 68
Episode #65 - Preparing For Our Next Adventure (In The New Year)
While it may seem to be coming quickly, the New Year will soon be upon us. Being able to adequately prepare does not need to be a "mundane repeat" of actions and steps that you always take. This episode will explore the potential to plan for what is ahead in the New Year more effectively and with a new purpose to move forward, which may be more simpler than you think.
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Intro/Outro By: Michael Dugan, Podcast Host: Voice4Chefs
Transcript
Welcome to the podcast where relationships, confidence, and
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:determination all converge into
an amazing, heartfelt experience.
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:This is Speaking From The Heart.
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:Joshua: Welcome back to episode
number 65 of Speaking from the Heart.
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:Today, we're going to tackle the
inevitable conclusion of this year.
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:The biggest thing that will ever
happen to you in which that will change
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:everything that you know about yourself.
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:It will be something that is radical
in nature, but yet you have to be
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:prepared for what's ahead, and that is...
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:the new year.
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:That new year is soon upon us, and I can't
believe how quickly it has come by, and
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:I'm sure that for you, it might be even
a reflection of a moment of time in which
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:you have to say, "Wow, I can't believe
this has flown by", and even you might
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:be saying too that you might have not
done what you really needed to accomplish
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:in this year, but yet, here we are.
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:We're going to be setting
goals for ourselves.
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:We're going to be taking on maybe those
challenges that we have in the new year
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:coming up, and we're going to be planning.
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:We're going to be putting together the
things that we need to put together in
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:order to become that new best version
of ourselves, because we are able to
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:create not only those opportunities
in our own lives by doing it by
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:ourselves, which I'm sure we have done,
or even with someone that has been an
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:accountability partner in the past,
but maybe some of those things that
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:have been successful have now changed.
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:They might have evolved into a whole
new opportunity in itself, and you
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:even have some things that are going
to be taking even a little bit longer.
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:Maybe these are the things in which you
have been working on for over a year,
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:and now you're going to be entering year
two of the next set of plans, but this
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:is always the time of the year in which
I start to hear not only the little
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:things that are being accomplished or
thought about when it comes to what we
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:want to be in the new year, or even what
we want to try as something different,
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:but I feel that there's always this quote
unquote mundane repeat of the actions and
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:steps that we're always going to take.
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:I think that we often have to take
a big step back and think, "Is this
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:really going to work yet again?
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:Are the things in which that I am going
to set out for in this new year going
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:to work out for what I think is really
the best version of who I am now?",
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:because let's face it, many of us
were successful in doing what we were
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:doing, and for that, I applaud you.
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:Congratulations for being able to get
to the end of your goal by achieving
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:many of the things that were on your
list before even this year started, but
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:for some of you that are listening to
this, you might have buyer's remorse.
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:You might be feeling a little guilty
about what you actually have accomplished.
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:Maybe you are feeling a little bit
ashamed of maybe those things that
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:you should have been doing all
along, but there's hope, isn't there?
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:You're going to employ the same sort
of techniques and the same sort of
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:strategies that you have done time and
time again, and get back on that horse
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:that you've been riding on, hoping
that the same result that we have been
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:doing over and over again will actually
turn a new leaf for our own lives.
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:Does that sound familiar?
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:That's the very definition of insanity.
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:It's doing the same thing over
and over and over and over again,
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:thinking that you're going to have
a different conclusion; maybe a
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:different result for that matter.
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:I think that we have to think about
not just those things that we have
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:accomplished, not only those aspects of
our lives in which we have worked on,
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:but what has changed all around us that
maybe those things that we were successful
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:in doing before might not work again.
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:It's a cruel reality; thinking that you're
always going to be able to do the same
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:thing over and over again, and you're
gonna have the same results, great!
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:If you think that you have set up
that world for yourself, perfect.
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:If you think that you have everything
in order for that to happen, fantastic;
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:but this message, in this episode,
is for those that might not even
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:be thinking outside of the box.
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:The plan that we are going to be embarking
in for the new year will be completely
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:different than maybe other years past.
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:As a matter of fact, you might be
thinking that your purpose, or that
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:mission that you want to set out for
in the new year, is going to actually
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:happen by simply switching on that
new piece of technology that you have.
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:Ever heard of artificial
intelligence, better known as AI?
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:This year really gave us an
opportunity to explore more of the
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:tools that are available because of
the enhancements of technology to
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:help plan those new opportunities,
and feel free to use ChatGPT, to be
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:using the new CoPilot feature within
your Microsoft Windows computer.
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:Feel free to ask Siri to help you out
with all kinds of other things that
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:maybe you need to be working on as
well, but I think that we have not only
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:those responsibilities in which we are
researching not only the opportunities
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:that we have in front of us but
also behind us that we can rectify,
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:but I think that there's something
critical that we might be all missing
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:when it comes to this big formula.
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:Now, I might have been talking in
riddles for the last few minutes about
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:what I might be really hinting at, but
if you have followed along with my many
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:other episodes, even the last one for
that matter, in which we explored those
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:different ways in which we can tackle
this busy season, I think that you will
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:actually come to the conclusion that
this episode isn't just about the fact
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:that we need to have the right motivation
or the right intrinsic qualities in
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:which we're able to move forward.
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:No, it's much more different than that.
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:As a matter of fact, it's about not
just having that intrinsic quality
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:that we have inside of ourselves to
be able to evolve and to create some
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:of the best versions of who we are,
to have the best of relationships with
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:people, and even new ones for that
matter, to have the confidence to even
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:hold those conversations and be able
to hold ourselves accountable, but
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:to have the determination as well,
but it's so much more than just that.
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:It's something that even I have stumbled
upon in my new life that I've been trying
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:to lead for so long and learning that
sometimes that solitary confinement that I
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:have put myself through might not actually
be the answer that I was really looking
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:for to try to find that new solution.
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:If you haven't yet figured out what I'm
talking about, here's the answer in which
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:we all need to be embracing as it comes
to preparing for our next adventure in
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:the new year, and that is: our mindset.
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:Now, I know that for many of us, we
have talked in various episodes up to
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:this point with numerous guests that
we have been featured on this podcast,
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:Speaking from the Heart, about the
opportunities in which we're able to
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:create those best versions of who we
are, to be able to create not only
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:those significant achievements that
we have deep inside of ourselves, but
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:to realize that we just need to have
that switch flip on, and we might be
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:pleading and arguing with ourselves,
and even others for that matter, to
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:have that answer once and for all.
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:We might have been looking for something
deep down in our silos to which we might
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:want to change that mindset; to which
we want to have that new life; to which
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:we have all those awesome resources
behind us, but the thing is, mindsets
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:are not handed out at the grocery store.
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:Mindsets are not something that
you can Google, or even ask ChatGPT
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:or CoPilot on your computer.
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:You can't ask Siri.
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:You can't ask Facebook.
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:You can't ask X, formerly
known as Twitter.
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:You can't ask your Instagram, TikTok,
Snapchat, whatever method of delivery
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:that you have used, you have to
understand something right now.
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:If you don't change your mindset for
what you want to accomplish for the new
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:year by investing in yourself, by reading
good literature, by listening to the
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:podcast shows like myself, even listening
to the things that we have around us,
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:we will never amount to the things
that we really are able to accomplish.
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:That is the bottom line.
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:Did that sink in?
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:Did you know that that mindset
that we have inside of ourselves
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:might need to be rattled sometimes?
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:To be challenged?
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:To be able to move into a different
sort of plane of existence in order for
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:us to truly wake up to what's ahead?
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:A lot of times, even in this past year,
I have learned so much about not only
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:myself, but the ways in which I have
created that value in my own life.
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:Starting Your Speaking Voice LLC has
been really the truest honor that
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:I have ever accomplished, not just
because of what I've been able to do.
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:No, no, no.
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:It isn't just about me
in this whole adventure.
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:It's been about all the different
people that have come alongside
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:of me to say to me that you have
this gift inside of you, Josh.
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:You have to unleash it into the world,
and it's been about not only changing
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:the status quo of what coaching has been
all about, which I am on that mission
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:of doing, to help others see their voice
in this ever changing world, come alive,
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:but I know that for some people, they're
never going to be able to change that
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:mindset until something changes inside
of them, and maybe yelling into the
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:microphone just now, hearing my voice
tell you that if you're ever going to make
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:a difference, to change all the habits
that you have inside of you, it means
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:changing your mindset actually starts
you on that path, I'm pretty darn proud
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:of you for being able to listen to that,
and still continue with this episode.
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:I often wish, that I would have more
people surrounding me on this new
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:adventure that I'm on, and I know that
even in a new year, I am the most afraid
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:that I have ever been in my entire life.
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:It doesn't mean that I'm scared of what
it means to take chances or to be able
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:to create that opportunity that lies
ahead of me, but what it does mean is
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:that I never felt so alone in my entire
life at this very moment as I record
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:this episode, thinking that the next
adventure is pretty scary because I'm
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:the only one that's on that journey all
by myself, but as I continue to even
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:think about the fact that there's been
many people that have helped me this
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:past year, I realized something else.
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:The goodness that's inside of our
hearts are usually the ways in which
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:we dictate how we move forward.
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:How we accomplish what we want to
accomplish usually starts with what
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:lies inside not just our heart, but in
our brain: the thoughts that manifest,
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:but even in the emotions that convey
those thoughts, but even deeper than
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:that, there's a soul inside of each
and every one of us that has a fire,
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:wanting to continue to create not
just those opportunities that we have
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:inside of ourselves, to see the true
light that shines above all else, I
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:think that we often forget about the
fact that we might be the only ones
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:that will have the right mindset in
order to radically change the entire
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:process that we've ever been through.
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:When I was going through my suicide
attempt three and a half years ago, soon
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:to be four as we enter the new year, I
realized something about my whole body
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:of thought process, and that is this: if
we're ever going to be able to reach into
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:a new adventure of a lifetime, in which
we're going to be able to challenge not
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:the ways in which we've been doing things,
but to move into a path that we never
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:thought that other people would support,
we have to realize that sometimes it means
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:taking a bold step in the right direction.
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:Now I get it, there might be reasons
why you shouldn't do that, whether
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:they're political, they're social,
they're economical, there might be
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:some feedback culturally, socially,
maybe there are other things that are
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:happening that make you afraid of being
willing to take that first step, but
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:I think that the plan ahead for you is
really just starting with the basics.
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:It can be as simple as picking up that
book that you have laid around for over
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:four to seven years, and I'm so specific
about four to seven years is because
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:I was doing that for the longest time.
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:There was a book that had
influenced me beyond all else.
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:There has been something that had been
missing in my life that I really wish
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:that, even as a kid, I would have wanted
to have even around this time of year.
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:That book isn't just any
sort of religious text.
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:It isn't just some sort of philosophy
about what somebody else said.
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:It's the book in which I wrote
about myself; never thought that I
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:would be talking about my book about
myself, but the thoughts that I
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:wrote many years ago still surface.
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:"You are nothing!
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:You are not worth it!
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:You are disgusting!
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:You are a piece of shit!
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:You will never amount to anything.
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:You are not a good person.
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:You will never amount to anything.
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:You will not have a
relationship with a woman.
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:You will not ever overcome.
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:You are a failure."
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:Those words, even to this day,
still radiate inside of me.
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:They make me feel that sometimes I'm
not ready for that next adventure
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:that's lying ahead, but then I
realize that that mindset that I was
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:reading was really a past version
of your podcast host, Joshua D.
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:Smith.
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:I don't know what lies ahead
for you, and I don't know if you
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:resonate with any of the things in
which I say in this episode today.
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:I don't know if I have reached the many
people that I need to reach yet, but you
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:know, there's something interesting about
doing something like this type of project.
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:It allows you to have the creative
control and the ability to reflect
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:on many different things that you
can hear, not just about what you are
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:doing, but what I am doing as well.
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:Going all the way back to episode one,
where I asked the question, "What is on
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:your heart?", I think that we often have
to ask ourselves that question even in
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:this season of busyness, which I challenge
you on whether you are really busy on,
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:because I don't want to live in that
mundane repeat of what I've been through
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:in my entire life, and I know that for
whoever's listening to this, I want you
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:to know this: not only are you worth it,
but you never have to make those phrases
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:that I said just a few minutes ago come
alive in your heart, because you are
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:something of great value, and if you are
listening to this, and you are reflecting
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:on what's lying ahead, throw that book
away that is about you and your past, and
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:get a new book in which you write those
new versions of yourself, no matter how
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:extreme they are, so that you're able to
not only start changing that mindset that
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:you have, but maybe this is the year that
you, X, Y, and Z, start to become, not
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:only the best versions of yourself, not
only successful in what you're about to
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:do, but you have a sidekick by your side.
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:It's you, yourself, and me, because I will
always be there for you, no matter what.
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:You will always have that person
that will love you for who you are,
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:no matter what, and despite what
anybody will ever tell you in your
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:entire life, know this: I appreciate
that you are speaking from the heart.
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:Thanks for listening to episode
number 65 of Speaking From the
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:Heart, and I look forward to
hearing from your heart very soon.
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:Outro: Thanks for listening.
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:For more information about our podcast
and future shows, search for Speaking From
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:The Heart to subscribe and be notified
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:Visit us at www.yourspeakingvoice.Biz
for more information about potential
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:services that can help you create
the best version of yourself.
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:See you next time.