Episode 118
Episode #113 - I Have Been Rejected Again!
Rejection is the worst feeling in the world in many aspects of our lives. Whether you miss a connection with a potential soulmate, or you do not land the job of your dreams, facing rejection can be harsh on not only our mental abilities, but can wreck havoc physically in the short and long term. In today’s episode, we “soften the blow” that rejection can have on you (and on others you know going through it), and how that rejection can be reframed with the next “big opportunity” that lies ahead. We are faced with choices as to how we respond, and the appropriate response to ourselves can make all the difference in how we best move forward.
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Intro/Outro By: Michael Dugan, Podcast Host: Voice4Chefs
Transcript
Welcome to the podcast where relationships, confidence, and
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:determination all converge into
an amazing, heartfelt experience.
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:This is Speaking From The Heart.
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:Joshua: Welcome back to episode
number 113 of Speaking from the
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:Heart, and I've been rejected so many
different times doing this podcast,
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:doing my business, doing life.
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:Ugh!
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:Why do I even bother
talking about this subject?
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:Why, oh why, do I feel like I'm
going to be rejected yet again from
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:people all over the world, maybe even
in my own backyard, maybe not even
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:appreciating what kind of value I bring?
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:Those people are missing out
on what I'm able to bring.
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:I'm sure that for many of us, we've
had many different thoughts, feelings,
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:emotions, maybe even some of the
reactions that I just even conveyed,
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:but I think that we handle rejection
in so many different ways, in so many
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:different viewpoints, that it's worth
talking about in today's episode about
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:how we can overcome, not just those
feelings that are often negative in
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:nature, but turning rejection around
to become something much better then
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:maybe you even thought possible.
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:I think that we oftentimes
think about rejection as
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:almost a demoralizing feeling.
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:The way in which that we oftentimes
feel when we are let down by someone
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:who doesn't follow through with
what they were supposed to do.
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:Nowadays in this type of culture that
we live in, let alone the job climate,
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:it wouldn't be surprising to see three,
four, even five interviews for the same
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:position taking place in order for you
to become able to be hired for that
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:job, but is more less, or is less more?
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:I think that's even a whole other
question in itself, but we're
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:not talking about what really is
happening with employers and how many
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:times they want to interview you.
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:We're talking about you and the
rejection that we often feel.
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:Claim to fame for myself, I've been
rejected several dozen times, not
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:only in the things that I've done
for my business, but even when I was
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:trying to find W 2 jobs, as my good
friend, John Schuchman would call them.
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:He would call them W 2s because those
are usually the grinding jobs, the things
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:that we go and work for expectations of
someone else, waiting for them to just
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:feel a little bit better about what they
have hired and proving to them that we
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:have value that we can bring, but I think
that we don't understand that rejection
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:doesn't come from a place of personality,
which sometimes it does, but for the most
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:part does not, it comes from a place in
which we know that that negative feeling
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:of not being valued enough, is why
we've been rejected, and when it happens
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:time and time again, or being rejected
again for that matter, as the episode
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:title is all about, that only helps to
exacerbate the problem that we're facing.
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:Take it from me, somebody that has been
numerous of times been rejected and
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:feeling a little bit sad that I can't get
a higher rate of pay, or not being valued
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:for the skills that I've already achieved,
or even, just even, feeling like I'm worth
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:the money that I should be compensated.
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:All those things don't really soften
the blow of that rejection that
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:we feel, especially if we never
even receive that rejection, or in
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:other words in contemporary times,
are being ghosted by the employer
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:that is offering the position.
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:I feel that we have lost the art of
communication, even in that regard.
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:Being able to use our voice to be able to
tell somebody, "We are not hiring you."
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:That's even worse than even saying that
is when you don't say anything at all.
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:Silence can be even more painful
because it leads to many different
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:questions, such as: Did they even
get my notice that I was interested?
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:Did they see the thank you letter
that I gave them after we conducted
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:the interview, or, my favorite of all
favorites, why did you not hire me?
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:We don't want to talk about that.
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:That will lead to potential lawsuits.
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:People will be in court forever.
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:We'll never be able to fill this
position, and this position is
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:pretty important, especially with
the things that we need to achieve.
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:All these things, which include
rejection, absolutely suck.
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:I've been fortunate enough though,
in many different circumstances,
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:to be able to have choice.
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:I oftentimes think about those times,
especially in my early twenties.
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:When I was working for the Department
of Transportation, I had actually
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:two job offers that allowed me to be
promoted or move to another agency.
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:One of them was with the Department of
Health, in which I would have been able to
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:work on a program that would have helped
me with my job skills to help with data
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:analysis and program planning, but the
other one, which is ultimately the track
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:I took was with the State Employees
Retirement System, which allowed me to
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:work on my procurement and budgeting
skills, and to this day, has been the
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:most rewarding choice because it allows
me to use it in a variety of different
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:ways, not just in the business that I run,
but also providing experience and added
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:value to those that are trying to figure
out how to best start their business.
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:All these things, whether you want to
think about the fact that sometimes we
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:have too many choices that we have to
make, or no choices at all, means that
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:we have to be able to understand why
did that rejection actually happen.
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:Was it actually me?
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:Was there something I could have done
differently, or, is there nothing
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:you could have done differently,
and it just fell the way it did?
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:I think that we overcompensate for the
values and the feelings and the emotions
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:and the knowledge and the skills and the
abilities that we often try to portray.
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:We do it all the time, and now I see it
even more than ever using ChatGPT, using
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:CoPilot; all those AI tools that are
publicly available to do your queries.
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:I know it.
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:I seen you do it, ladies and gentlemen,
where you take your resume and you have
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:it rewritten by AI to be able to apply
for that cover letter for that position
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:that you really want, but you don't have
the time to actually, detail by detail,
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:do it manually; I've seen you do it.
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:I've seen you do it, and the reason why
you do it is because you want to save
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:time, with the hundreds of jobs that
you're applying, and to be more efficient
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:so that you can track everything,
you want to push it into artificial
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:intelligence to do the work for you.
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:That is fine.
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:I will have no complaints about that
whatsoever, but, if I were to select
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:your resume, and I got you into an
interview, and you were asked the first
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:question of how did you hear about this
position and what made you interested
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:for it, are you really going to be
able to articulate a great answer?
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:Those questions, those elimination
questions if you will, are usually the
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:caveats that I would even judge to know
if you even paid attention to the company
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:that you're applying for, the position
that we're looking at, and how both
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:of those things integrate together to
create what is this interview process.
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:You will be put on the spot by
me, but I'm not the only one
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:that will put you on the spot.
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:It will be everybody else that
you will have to go through.
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:Whether that's one interview or two
interviews, which I would keep it
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:no more than two, it still means
that I have to learn a little bit
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:about you, and how much interest
you actually have for that position.
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:I think that we often get rejected
because we're not prepared.
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:Sometimes the preparation that we
do is way overboard, and I have
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:plenty of podcasts guests and friends
that would even talk to you about
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:what they have learned from those
experiences interviewing other
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:people about this subject, so I'm not
really going to go into that today.
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:I'll easily reference you to many of
the other individuals that have much
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:experience about that, but I really want
to talk about how we soften the blow.
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:We could use that as our catalyst to
understand and evaluate why we failed,
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:why we couldn't get through that
interview process, but especially in
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:this day and age that we live in, that
next "big opportunity", which I use in
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:air quotes, that lies ahead, sometimes
means that we have to find that quote
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:unquote, big opportunity, right where
we are at; right smack dab in the center
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:of where you're sitting right now.
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:Sometimes you have to create your best
values, your best opportunities, by just
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:understanding that you have what it takes
to even create something of your own.
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:Look at all the many people that
have been very successful, whether
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:they have run a small, medium,
or large, enterprise business.
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:It all started with a small pipe
dream, in which maybe you didn't
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:land that exact job, or maybe you
even had that exact interest, but you
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:grew with aspiration and interest in
going into a field that was unknown.
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:Look at all the people that have gone
into technology and have developed all
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:kinds of different things that has allowed
the world to benefit, and sometimes not
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:benefit, from its marvelous inventions.
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:We can even go back to some of the
contemporary times of America, looking
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:at the 18th, 19th centuries for that
matter, where many inventions were
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:taking place to help push us into the
industrial revolution that we experienced.
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:Now, we're not as much of an
industrious nation as we once were,
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:but there's still many different ideas
and thoughts of how we can improve
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:and automate all kinds of processes,
and I always hear the conversation
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:about what's really a job anymore.
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:Can I put it through AI to do it for me?
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:I'm going to argue today we should be
thinking about how we can continue to
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:involve humans in the equation, because
as much as we might be fearful of what
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:technology might bring, humans are
still going to be needed to be able to
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:monitor and create those opportunities.
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:Humans in itself means that we should
be not fearing rejection, especially
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:from AI or other tools which sorts out
our resumes and being able to create
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:that opportunity that we need to have in
order to make more money, but how we can
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:leverage both physically the long term and
the short term gains of what we're going
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:through right now as a society, or even
in the world as a whole, to be able to
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:ensure that we're never rejected again.
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:It means picking up a skill.
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:It means working with a coach
and understanding what is really
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:important so that you can lift
yourself up to that next level.
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:It means understanding that sometimes
that rejection I know can be painful,
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:but it also means that it gives you
a brand new opportunity to work from.
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:I know that's easier said than done,
and I want to speak for a few minutes
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:about the people that might be
listening to this that are absolutely
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:saying, "but times are desperate.
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:I need something to help me out."
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:There's nothing wrong with working at
a job that is less in qualification,
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:and allows you to at least have
some money coming in, while you are
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:looking for that grand opportunity.
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:I know for myself, I worked as a part
time center supervisor at a local
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:community center in which I lifted
tables, stacked chairs, helped guests as
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:they rented rooms, dealt with difficult
customers, and everything in between
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:that, especially to make ends meet, but
while I was doing that, which allowed me
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:to have a lot of down time, just because
I was babysitting a building, it allowed
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:me to work on all kinds of aspirations:
toastmasters, even this business for
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:that matter, allowed me to gain the
clarity and the focus to be able to
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:help others in this ever changing world.
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:That allowed me to create the
opportunity that I have today.
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:While rejection might be a negative
feeling, especially when we're going
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:through the job process, or going
through any part of our life whatsoever,
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:think of it as a candle that was lit
to guide you onto an alternate path,
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:an alternate future if you will, to
be able to help us with our mental
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:abilities, and gain physical clarity
of the way in which we should be moving
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:towards the light of our futures.
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:It's not easy.
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:It means that we have to separate
ourselves from that feeling of disgust.
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:Knowing that somebody rejected us is
not the greatest feeling in the world,
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:and even if we say that it is, sometimes
it still has that lingering effect.
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:It's almost as if you've been
broken up inside, not really feeling
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:like your identity really matters
anymore, and for some people, it
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:rolls off the back like water.
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:It has no effect whatsoever, and for
those people that don't have that kind
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:of effect, you should be teaching others,
even myself included, of how you can help
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:others get through that rejection period.
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:It's not a matter of feeling that we don't
have the ability to grow or to sustain
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:the life that we have for the future.
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:We just have to respond differently
to the choices that we make.
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:The appropriate response, especially
when we know that we have infinite
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:choices, could sound something like this.
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:"Thanks for the opportunity, but I have
decided to go in another direction with
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:another company that best aligns with
my values and my vision for the future."
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:For those that have been rejected, instead
of getting all mad and throwing things
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:around or even breaking appliances,
maybe something along the lines of saying
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:this, especially if you get no response,
might change the tune in the conversation
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:of what they ultimately pass up.
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:It might sound something like this.
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:"Although I have not heard from you, I
appreciate the opportunity to be able
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:to be considered for this position.
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:Not only have I appreciated the time and
dedication of you, the committee, that
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:have reviewed this, I know that you will
make the best choice for the best interest
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:for your company, and I wish you the
best of luck in filling this position."
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:all we have to do is be professional.
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:All we have to do is just ignore that
rejection sometimes is just a fact
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:of life, and even when rejection does
happen, we can overcome it if we're
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:just willing to understand and create
that value, where that value might
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:have been disappearing all along.
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:People might take some things from
us, but they can easily be replaced
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:by the things that allow us to
nurture ourselves, to benefit, to
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:evolve, as we talked about before.
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:Even with all those things that we
have as choices, one thing rings true.
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:Even with rejection feeling absolutely
terrible, it's a choice if you
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:decide to feel terrible about it.
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:Rejection is a wonderful thing that if
you think about it, allows you to have
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:the freedom of expression and the benefit
of opportunity to pursue interests
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:that you otherwise wouldn't have.
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:In America, we call that liberty.
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:The ability to have free choice, to
be able to express ourselves through
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:the First Amendment, and, for all
those reasons, allow us to do shows
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:like this, because otherwise, in other
countries, we would never be able to even
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:share best tips, to be able to expand
our minds, to see possibilities that
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:would have otherwise never been seen.
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:Maybe in a way, that rejection that
we received yet again, whether it's
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:through a significant other that we
didn't really want to have in the
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:first place, could have been a dodging
bullet that we did not catch, and
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:thankfully, I'm glad that we didn't
have to deal with it in the first place.
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:Being rejected does not mean
that you're less of a person.
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:I hope that this leaves you with a
reminder that you are worthy, not
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:just of the value that you bring
to this earth, But that the value
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:that you bring to others might
not be where you're placing it.
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:You will have to place it somewhere
else, and hey, if you're looking for
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:that opportunity, come talk to me.
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:I can help you best guide it along the
way, and put it in a context that might
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:help you, not just become the best
version of yourself, but to reframe
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:your mindset about rejection, so that
you are never rejected again, even
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:if somebody tells you that you are.
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:Thanks for listening to episode
number 113 of Speaking From the
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:Heart, and I look forward to
hearing from your heart, very soon.
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:Outro: Thanks for listening.
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:The Heart to subscribe and be notified
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:Visit us at www.yourspeakingvoice.biz
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:services that can help you create
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:See you next time.